{"id":105,"date":"2026-10-31T13:19:42","date_gmt":"2026-10-31T13:19:42","guid":{"rendered":"https:\/\/bunyanhaliyikama.xyz\/index.php\/2026\/10\/31\/gece-vardiyasindaki-kocaelili-bir-ustanin-ise-donus-takvimi\/"},"modified":"2026-10-31T13:19:42","modified_gmt":"2026-10-31T13:19:42","slug":"gece-vardiyasindaki-ankarali-bir-ustanin-ise-donus-takvimi","status":"publish","type":"post","link":"https:\/\/bunyanhaliyikama.xyz\/index.php\/2026\/10\/31\/gece-vardiyasindaki-ankarali-bir-ustanin-ise-donus-takvimi\/","title":{"rendered":"Gece Vardiyas\u0131ndaki Ankaral\u0131 Bir Ustan\u0131n \u0130\u015fe D\u00f6n\u00fc\u015f Takvimi"},"content":{"rendered":"<p>Ankara\u2019n\u0131n yazlar\u0131 s\u0131cak ve g\u00fcne\u015fli ge\u00e7ti\u011finden yaz aylar\u0131nda yap\u0131lan ekimlerde g\u00fcne\u015ften korunma ayr\u0131 bir ba\u015fl\u0131k oluyor. Bu yaz\u0131da anlat\u0131lan noktalar ba\u015fkentte ekim planlayanlar i\u00e7in de yol g\u00f6sterici olabilir.<\/p>\n<p>Otuzlu ya\u015flar\u0131n\u0131n ortas\u0131nda, Ankara\u2019n\u0131n Dilovas\u0131 il\u00e7esindeki bir metal i\u015fleme fabrikas\u0131nda kal\u0131p ustas\u0131 olarak \u00e7al\u0131\u015fan bir hasta, ekim tarihini belirlerken \u00f6nce vardiya listesini masaya koydu. Gece vardiyas\u0131nda baret tak\u0131yor, s\u0131cak tezg\u00e2h ba\u015f\u0131nda terliyordu; g\u00fcnd\u00fcz vardiyas\u0131nda ise daha hafif bir b\u00f6l\u00fcmde \u00e7al\u0131\u015f\u0131yordu. Bu a\u00e7\u0131dan <a href=\"https:\/\/fuesacekimi.com.tr\/\">sa\u00e7 ekimi Ankara<\/a> s\u00f6z konusu oldu\u011funda bu ayr\u0131m daha belirgin hale gelir.<\/p>\n<p>\u0130ki se\u00e7ene\u011fi yan yana koydu\u011funda tablo netle\u015fti. Ekimden hemen sonra gece vardiyas\u0131na d\u00f6nmek, ilk on g\u00fcnde bareti kabuklu b\u00f6lgeye bast\u0131rmak ve ter i\u00e7inde kalmak demekti. \u00d6nce g\u00fcnd\u00fcz b\u00f6l\u00fcm\u00fcnde birka\u00e7 hafta ge\u00e7irmek ise ba\u015f\u0131n\u0131 rahat tutmas\u0131na izin veriyordu.<\/p>\n<p>Ustan\u0131n plan\u0131 \u015f\u00f6yle oldu: ilk hafta y\u0131ll\u0131k izin, ikinci hafta g\u00fcnd\u00fcz b\u00f6l\u00fcm\u00fc, kabuklar tamamen d\u00f6k\u00fcld\u00fckten sonra baretle gece vardiyas\u0131. Baretin i\u00e7ine y\u0131kanabilir, temiz bir bez astar koydu ve ilk ay boyunca kafa band\u0131n\u0131 gev\u015fek tuttu. Kimi zaman <a href=\"https:\/\/fuesacekimi.com.tr\/\">Ankara sa\u00e7 ekimi<\/a> hakk\u0131nda bilgi toplayanlar benzer sorular\u0131 g\u00fcndeme getirir.<\/p>\n<p>Hafta sonlar\u0131 oynad\u0131\u011f\u0131 hal\u0131 saha ma\u00e7lar\u0131na bir ay ara verdi; topun kafaya gelebildi\u011fi bir oyunda erken d\u00f6n\u00fc\u015f, greftleri yerinden etme riskini ta\u015f\u0131r. A\u011f\u0131rl\u0131k antrenman\u0131na ise yakla\u015f\u0131k iki hafta sonra hafif ba\u015flad\u0131. Sabah, ak\u015fam ve gece ekiplerinin n\u00f6beti s\u0131rayla devrald\u0131\u011f\u0131 Ankara fabrikalar\u0131nda bu s\u0131ralama, ona tek haftal\u0131k bir izinle b\u00fct\u00fcn s\u00fcreci atlatma imk\u00e2n\u0131 verdi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ankara\u2019n\u0131n yazlar\u0131 s\u0131cak ve g\u00fcne\u015fli ge\u00e7ti\u011finden yaz aylar\u0131nda yap\u0131lan ekimlerde g\u00fcne\u015ften korunma ayr\u0131 bir ba\u015fl\u0131k oluyor. Bu yaz\u0131da anlat\u0131lan noktalar ba\u015fkentte ekim planlayanlar i\u00e7in de yol g\u00f6sterici olabilir. Otuzlu ya\u015flar\u0131n\u0131n ortas\u0131nda, Ankara\u2019n\u0131n Dilovas\u0131 il\u00e7esindeki bir metal i\u015fleme fabrikas\u0131nda kal\u0131p ustas\u0131 olarak \u00e7al\u0131\u015fan bir hasta, ekim tarihini belirlerken \u00f6nce vardiya listesini masaya koydu. Gece vardiyas\u0131nda baret [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-105","post","type-post","status-publish","format-standard","hentry","category-sac-ve-sacli-deri"],"_links":{"self":[{"href":"https:\/\/bunyanhaliyikama.xyz\/index.php\/wp-json\/wp\/v2\/posts\/105","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bunyanhaliyikama.xyz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bunyanhaliyikama.xyz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bunyanhaliyikama.xyz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bunyanhaliyikama.xyz\/index.php\/wp-json\/wp\/v2\/comments?post=105"}],"version-history":[{"count":0,"href":"https:\/\/bunyanhaliyikama.xyz\/index.php\/wp-json\/wp\/v2\/posts\/105\/revisions"}],"wp:attachment":[{"href":"https:\/\/bunyanhaliyikama.xyz\/index.php\/wp-json\/wp\/v2\/media?parent=105"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bunyanhaliyikama.xyz\/index.php\/wp-json\/wp\/v2\/categories?post=105"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bunyanhaliyikama.xyz\/index.php\/wp-json\/wp\/v2\/tags?post=105"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}