{"id":74,"date":"2026-10-28T09:58:11","date_gmt":"2026-10-28T09:58:11","guid":{"rendered":"https:\/\/bunyanhaliyikama.xyz\/index.php\/2026\/10\/28\/kizilay-sinav-kaygisinda-destek-ogrenci-ve-veliler-icin-pratik-cerceve\/"},"modified":"2026-10-28T09:58:11","modified_gmt":"2026-10-28T09:58:11","slug":"kizilay-sinav-kaygisinda-destek-ogrenci-ve-veliler-icin-pratik-cerceve","status":"publish","type":"post","link":"https:\/\/bunyanhaliyikama.xyz\/index.php\/2026\/10\/28\/kizilay-sinav-kaygisinda-destek-ogrenci-ve-veliler-icin-pratik-cerceve\/","title":{"rendered":"K\u0131z\u0131lay S\u0131nav Kayg\u0131s\u0131nda Destek: \u00d6\u011frenci ve Veliler \u0130\u00e7in Pratik \u00c7er\u00e7eve"},"content":{"rendered":"<p>K\u0131z\u0131lay \u00e7evresi, k\u00fct\u00fcphaneleri, kitabevleri ve et\u00fct merkezleriyle s\u0131nava haz\u0131rlanan gen\u00e7lerin s\u0131k u\u011frad\u0131\u011f\u0131 bir aland\u0131r. \u00d6\u011frenci g\u00fcn i\u00e7inde birden fazla yeri dola\u015f\u0131rken aileden uzak kalabilir; bu da kayg\u0131n\u0131n fark edilmesini zorla\u015ft\u0131r\u0131r. Velinin \u00e7ocu\u011fuyla ak\u015famlar\u0131 k\u0131sa bir sohbet kurmas\u0131, durumu anlamak i\u00e7in de\u011ferli bir f\u0131rsatt\u0131r. <a href=\"https:\/\/psikolojikiyiolus.org.tr\/\">\u00c7ankaya psikolog<\/a> s\u00f6z konusu oldu\u011funda acele etmemek en do\u011fru yakla\u015f\u0131md\u0131r.<\/p>\n<p>S\u0131navdan \u00f6nce biraz gerginlik hissetmek ola\u011fand\u0131r. Sorun, bu gerginli\u011fin ki\u015finin \u00e7al\u0131\u015fmas\u0131n\u0131 ve g\u00fcnl\u00fck ya\u015fam\u0131n\u0131 engellemeye ba\u015flamas\u0131d\u0131r. <a href=\"https:\/\/psikolojikiyiolus.org.tr\/\">psikolojik iyi olu\u015f<\/a> hakk\u0131nda merak ettiklerinizi bir uzmana sormaktan \u00e7ekinmeyin.<\/p>\n<p>Uzun saatler boyunca ara vermeden \u00e7al\u0131\u015fmak \u00e7o\u011fu zaman verimi d\u00fc\u015f\u00fcr\u00fcr. K\u0131sa molalar, hareket ve g\u00fcn \u0131\u015f\u0131\u011f\u0131, zihnin toparlanmas\u0131na yard\u0131m eder. Haftada bir g\u00fcn tamamen dinlenmeyi planlamak da \u00f6\u011frencilerin t\u00fckenmesini \u00f6nleyebilir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>K\u0131z\u0131lay \u00e7evresi, k\u00fct\u00fcphaneleri, kitabevleri ve et\u00fct merkezleriyle s\u0131nava haz\u0131rlanan gen\u00e7lerin s\u0131k u\u011frad\u0131\u011f\u0131 bir aland\u0131r. \u00d6\u011frenci g\u00fcn i\u00e7inde birden fazla yeri dola\u015f\u0131rken aileden uzak kalabilir; bu da kayg\u0131n\u0131n fark edilmesini zorla\u015ft\u0131r\u0131r. Velinin \u00e7ocu\u011fuyla ak\u015famlar\u0131 k\u0131sa bir sohbet kurmas\u0131, durumu anlamak i\u00e7in de\u011ferli bir f\u0131rsatt\u0131r. \u00c7ankaya psikolog s\u00f6z konusu oldu\u011funda acele etmemek en do\u011fru yakla\u015f\u0131md\u0131r. S\u0131navdan \u00f6nce [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-74","post","type-post","status-publish","format-standard","hentry","category-psikiyatri-ve-psikolog"],"_links":{"self":[{"href":"https:\/\/bunyanhaliyikama.xyz\/index.php\/wp-json\/wp\/v2\/posts\/74","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bunyanhaliyikama.xyz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bunyanhaliyikama.xyz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bunyanhaliyikama.xyz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bunyanhaliyikama.xyz\/index.php\/wp-json\/wp\/v2\/comments?post=74"}],"version-history":[{"count":0,"href":"https:\/\/bunyanhaliyikama.xyz\/index.php\/wp-json\/wp\/v2\/posts\/74\/revisions"}],"wp:attachment":[{"href":"https:\/\/bunyanhaliyikama.xyz\/index.php\/wp-json\/wp\/v2\/media?parent=74"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bunyanhaliyikama.xyz\/index.php\/wp-json\/wp\/v2\/categories?post=74"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bunyanhaliyikama.xyz\/index.php\/wp-json\/wp\/v2\/tags?post=74"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}