{"id":85,"date":"2026-10-28T11:15:38","date_gmt":"2026-10-28T11:15:38","guid":{"rendered":"https:\/\/bunyanhaliyikama.xyz\/index.php\/2026\/10\/28\/emeklilikte-sosyal-baglari-canli-tutmanin-pratik-yollari\/"},"modified":"2026-10-28T11:15:38","modified_gmt":"2026-10-28T11:15:38","slug":"emeklilikte-sosyal-baglari-canli-tutmanin-pratik-yollari","status":"publish","type":"post","link":"https:\/\/bunyanhaliyikama.xyz\/index.php\/2026\/10\/28\/emeklilikte-sosyal-baglari-canli-tutmanin-pratik-yollari\/","title":{"rendered":"Emeklilikte Sosyal Ba\u011flar\u0131 Canl\u0131 Tutman\u0131n Pratik Yollar\u0131"},"content":{"rendered":"<p>\u0130\u015f yerinden ayr\u0131l\u0131nca her g\u00fcn g\u00f6r\u00fclen y\u00fczler de azal\u0131r ve sosyal \u00e7evre fark edilmeden daralabilir. Bunu \u00f6nlemek i\u00e7in ili\u015fkileri \u015fansa b\u0131rakmak yerine planl\u0131 bir \u015fekilde beslemek gerekir. Do\u011fru <a href=\"https:\/\/geder.org.tr\/\">\u00c7ankaya&#039;da ya\u015fam<\/a> se\u00e7imi uzun vadede hem zaman hem b\u00fct\u00e7e kazand\u0131r\u0131r.<\/p>\n<p>Eski i\u015f arkada\u015flar\u0131n\u0131zla ayda bir kahvalt\u0131 ya da \u00e7ay bulu\u015fmas\u0131 belirleyin ve tarihi sabit tutun. Mahallenizdeki derneklere, k\u00fclt\u00fcr merkezi etkinliklerine ve y\u00fcr\u00fcy\u00fc\u015f gruplar\u0131na kat\u0131lmak yeni tan\u0131\u015f\u0131kl\u0131klar sa\u011flar.<\/p>\n<p>Uzaktaki dostlar i\u00e7in hafta i\u00e7inde belirli bir g\u00fcn\u00fc telefon g\u00fcn\u00fc yapabilirsiniz. K\u0131sa bir sesli mesaj bile ba\u011f\u0131n kopmamas\u0131na yard\u0131m eder. \u00c7evrenizde <a href=\"https:\/\/geder.org.tr\/\">Ankara \u015fehir rehberi<\/a> deneyimi olanlara dan\u0131\u015fmak da faydal\u0131 olabilir.<\/p>\n<p>Davet beklemek yerine siz davet edin; \u00e7o\u011fu insan benzer bir yaln\u0131zl\u0131k ya\u015far ve ilk ad\u0131m\u0131 atan\u0131 memnuniyetle kar\u015f\u0131lar.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0130\u015ften ayr\u0131ld\u0131ktan sonra daralan sosyal \u00e7evreyi geni\u015fletmek i\u00e7in sabit bulu\u015fmalar, mahalle etkinlikleri ve uzaktaki dostlarla ileti\u015fim \u00f6nerileri.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-85","post","type-post","status-publish","format-standard","hentry","category-ev-hizmetleri"],"_links":{"self":[{"href":"https:\/\/bunyanhaliyikama.xyz\/index.php\/wp-json\/wp\/v2\/posts\/85","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bunyanhaliyikama.xyz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bunyanhaliyikama.xyz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bunyanhaliyikama.xyz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bunyanhaliyikama.xyz\/index.php\/wp-json\/wp\/v2\/comments?post=85"}],"version-history":[{"count":0,"href":"https:\/\/bunyanhaliyikama.xyz\/index.php\/wp-json\/wp\/v2\/posts\/85\/revisions"}],"wp:attachment":[{"href":"https:\/\/bunyanhaliyikama.xyz\/index.php\/wp-json\/wp\/v2\/media?parent=85"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bunyanhaliyikama.xyz\/index.php\/wp-json\/wp\/v2\/categories?post=85"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bunyanhaliyikama.xyz\/index.php\/wp-json\/wp\/v2\/tags?post=85"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}